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I've lost a lot of weight rapidly.. now im really flabby!

 
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PrincssAngelicka



Joined: 09 Sep 2008
Posts: 3

PostPosted: Wed Sep 10, 2008 4:53 pm    Post subject: I've lost a lot of weight rapidly.. now im really flabby! Reply with quote

I have lost about 25 lbs rapidly and now i'm flabby. I am 27, 5'6 and I used to weigh 230 until I was about 18. I am now down to about 140 and I'm really flabby. What is the best and most effective way to tone up such a mess?!
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